Blogs | Token Rock

I know we’re always telling ourselves and each other not to compare who we are to anyone else. There’s nothing new about this. I just want to bring up these two simple words as a gentle reminder also not to compare your spiritual journey. The reason is, that well meaning people (me included) will tell […]

13 years ago I was a grad student in a spiritual/transpersonal psychology program with Sofia. For one of my courses I bought a book called The Crone. For the past many years I have offered women’s rites of passage ceremonies as part of my life’s work. I am a trained ceremonialist and through this journey […]

People can easily be misunderstood. I had an experience recently that opened my eyes to a new understanding of human compassion. During our family reunion, a relative who was stereotyped as a geek and an insensitive person, participated in a sharing circle where we used Numerology reports to generate discussion. This wonderful man, who had […]

Until now I did not know anything about animal totems or animal spirit guides. Through a recent course of events and what I have read about totems so far I believe the moth is mine or at least one of mine. I believe this started when I began following the phases of the moon, this […]

I have now posted a blog about each of the 20 Mayan weeks. Now it is up to you to follow along. Since the Mayan astrology system is cyclic, you will be able to find out the present day, and from there the day sign that is the ruler of the present week.Look up the […]

We all know what man-made laws are. A legislative body votes to enact a system of rules that regulates human actions. Legislators, however, often make human laws to benefit themselves. For example, what happens when voters become disenfranchised by crooks taking over a government who will then use taxes for personal gain? (This isn’t about […]

I’m sitting here in Prescott, Arizona thinking about my amazing friend Avtar who is celebrating a very special birthday today. Quite a monumental occasion considering that when he was born he wasn’t expected to live. Most people know Avtar is a Mr. Universe Champion, but fewer know the whole inspiring story about how he got […]

Can you believe it’s December 15th already? Looking back on 2011 — which has been a 7 Personal Year for me — I’m reminded of a couple lines from my personal Numerology report which read: ‘This is a year for inner growth. It is your spiritual and mental presence that requires attention. Improve the quality […]

I want to wish a very Happy Birthday to Byron Katie, one of my favorite people alive on this planet today! Byron Katie is an American speaker and author who teaches a profound method of self-inquiry known as ‘The Work of Byron Katie’ or simply ‘The Work.’ Born on Dec. 6, 1942 as Byron Kathleen […]

That move us along aren’t always gentle. Life Paths aren’t limited to numerology definitions. If reincarnation is reality then our existence ebbs and flows like the sea to the shore. It moves throughout the Universe and is not limited to this dimensional space. Why we exist and what is our purpose are good questions that […]