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Inspiration

Avtar Nordine Zouareg

Mantra: My day is as good as my thoughts about it!
Blog Posts: 12
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Avtar Nordine Zouareg is highly regarded as an internationally acclaimed speaker, motivational coach and #1 Best Selling Author in the fields personal development and wellness. Avtar has almost three decades of experience traveling the globe and working directly with clients to identify and change the negative patterns that are preventing them from attaining optimum health and wellness. His impressive collection of international titles, awards and recognition are a direct reflection of his ability to overcome immense personal struggles and emerge with great success.

Avtar's own personal history is an inspirational one- and the basis for his teachings. Born a sickly, two pounds child in the back of a truck with little hope of living to adulthood, Avtar used mental exercises to overcome his body's limitations. Ultimately, he became a champion bodybuilder and earned the titles of Mr. France, Mr. Europe, Mr. World and Mr. Universe, all by the age of 23, making him the youngest athlete to win a Mr. Universe title after the famous Governor Arnold Schwarzenegger. Today he shares his unique mental techniques with celebrities, business magnates, and soccer moms all around the world.

In 1995, Avtar came to the United States as an Alien of Extraordinary Ability and settled in Tuscon, Arizona, where Dr. Dharma Singh Khalsa, bestselling author and America's #1 Brain Longevity Specialist put him in charge of patient wellness at Khalsa International. From Khalsa International, he moved to the renowned Miraval Resort, in Tucson Arizona, where he created and lead the award winning BodyMindfulness Center for six years. Since 2005 he has been coaching and consulting for companies around the globe.

Throughout his career, Avtar has worked with thousands of high-profile clients such as Oprah Winfrey, Barbra Streisand, Sophia Loren, Janet Jackson, Charlie Sheen, John Assaraf, John and Teresa Heinz Kerry, Joe and Gavin Maloof, top athletes, business leaders, and thousands of others who credit his mind-centering training techniques as the key to wellness, lasting health and fulfillment.

In addition to his deep understanding of how the mind works to influence the body and his beliefs in the benefits of balancing the body, mind and spirit, Avtar is the author of the best selling book, Mind Over Body: The Key To Lasting Weight Loss Is All In Your Head! He also holds a Master's Degree in Physical Education, several International Coaching Certifications, and he speaks five languages. Avtar's personal passions are his two children, his spirituality, exercise, reading, cooking, travel, and helping people around the world understand how to incorporate the mental, emotional, physical and spiritual aspects of being to create a successfully balanced and fulfilling life.
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