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	<title>Quantum-Pathic</title>
	<description>Quantum-Pathic</description>
	<link>http://www.tokenrock.com/blogs/blog-Quantum-Pathic-86.html</link>
	<language>en-us</language>
	<copyright>Copyright 2012</copyright>
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<title>Picture This!</title>
<pubDate>Mon, 27 Jun 2011 08:21:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Picture-This!-1113.html</link>
<description> Dont you sometimes have a different picture of your Self than what other people see in you?  Oh yeah, you have been taught to put your best face forward, act a certain way to fit in, wear certain clothes with the right label, wear the same things the stars wear, and you will be seen as successful as them!  All the blah, blah, blah stuff that prevents not only you but others from seeing the perfect picture of you!What is the perfect picture of you?  Is it the one speaks volumes of who you are or who you are not.  Is it a picture of someone elses idea of you?  Is the picture something you can not relate to when you look in</description>

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By: Sherry Anshara

<p> </p><p>Don't you sometimes have a different picture of your Self than what other people see in you?  Oh yeah, you have been taught to put your best face forward, act a certain way to fit in, wear certain clothes with the right label, wear the same things the stars wear, and you will be seen as successful as them!  All the blah, blah, blah stuff that prevents not only you but others from 'seeing' the perfect picture of you!</p><p>What is the perfect picture of you?  Is it the one speaks volumes of who you are or who you are not.  Is it a picture of someone else's idea of you?  Is the picture something you can not relate to when you look into the mirror?  These are great questions to ask your Self.</p><p><br />What, in fact, are you picturing about your Self?  Do you picture your Self successful or unsuccessful?  Do you picture your Self as timid, shy, standoffish?  Do you picture your Self as confident, Self-aware, Self-secure?  Or maybe there are times when you are projecting one thing and really feeling the other inside of you.  Life is like that!  Sometimes you may feel on top of your game.  Other times you may think you insecure or a failure. None of these are you.  These are expressions of what you are experiencing in the moment of the moment.</p><p>You confidence or lack of it in any given moment is really based upon how you relate, respond or re-act to a given sit...<br /><br /><a href='http://www.tokenrock.com/blogs/Picture-This!-1113.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
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<title>IS DEATH A COMPLETION?</title>
<pubDate>Mon, 04 Apr 2011 13:33:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/IS-DEATH-A-COMPLETION-1045.html</link>
<description>At some point in time there is the completion date of life that is labeled as death.  For those that have a belief system that life is eternal, then the body dies but the soul moves on.  For those that believe is Karma, Lessons and Reincarnation, the soul has other opportunities to live again.  Some believe that death is the end of the road.  Regardless of your belief systems, is the grieving, the sadness and the loss for the family and friends who are left behind.  The death can be devastating.  </description>

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By: Sherry Anshara

<p><b style="">At some point in time there is the completion date of life that is labeled as death.<span style="">  </span>For those that have a belief system that life is eternal, then the body dies but the soul moves on.<span style="">  </span>For those that believe is Karma, Lessons and Reincarnation, the soul has other opportunities to live again.<span style="">  </span>Some believe that death is the end of the road.<span style="">  </span>Regardless of your belief systems, is the grieving, the sadness and the loss for the family and friends who are 'left' behind.<span style="">  </span>The death can be devastating.<span style="">  </span>Even if the death is expected, it is never easy to accept that the person is gone, <span style=""> </span>especially if the person is loved very much.<span style="">  </span>Death is an ending to a cycle.<br /></b></p><p class="MsoNormal"><b style="">We live with the idea of death every day.<span style="">  </span>Soldiers at war, gangs at war, individuals at war&hellip; there is this component of life called death that everyone fears.<span style="">  </span>Yet it is not feared enough because so many young lives are lost in a war of the emotional worlds of opposition and the war of words that can lead to death.<span style="">  </span></b></p><p class="MsoNormal"><b style="">Perhaps a premature death???<span style="">  </span>Is there such a thing as premature death?<span style="">  </span>Maybe not.<span style="">  </span>Could it be that death is part of the contract and how you or anyone dies is part of the personal contractual agreement that was agreed upon in the relationship?<span style="">  </span>Who knows for sure!<span style="">  </span>Can the contract be changed and the idea of premature death be avoided.</b></p><p class="MsoNormal"><b style="">How would this work?<span style="">  </span>Instead of 'buying into' an oath that says kill or be killed.<span style="">  </span>For example in a gang war, can you stop the death part of the agreement if you take a stand for life instead of death?<span style="">  </span>Do you have to agree to kill someone or be killed if you say 'No, this contract is null and void.<span style="">  </span>No, I choose life for myself, not death!'</b></p><p class="MsoNormal"><b style="">Can it be that simple.</b></p><p class="MsoNormal"><b style="">When someone dies violently, is that violent experience carried over to the next lifetime if you have a belief system of reincarnation.<span style="">  </span>If you are the cause of someone's violent death because of ...<br /><br /><a href='http://www.tokenrock.com/blogs/IS-DEATH-A-COMPLETION-1045.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
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<title>Disease and the Chakra System</title>
<pubDate>Tue, 01 Mar 2011 13:12:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Disease-and-the-Chakra-System-1015.html</link>
<description>There is such a misconception about the Charka System.Chakra is simply a Sanskrit word that means circle.Therefore within each of the Seven Chakras of Duality, there arethe bodys physical systems which are connected to each of the Chakras.The old Duality Seven Chakra System is quite simple.Duality itself is quite simple also. This is the old paradigm of good/bad, right/wrong, wellness/illness, etc.You get the picture.Now picture the relationship of your body, the tired worn out old Seven Chakra System with your Clear Consciousness and your health and illness. Is there a relationship or not?The relationship to your health or illness</description>

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By: Sherry Anshara

<p>There is such a misconception about the Charka System.Chakra is simply a Sanskrit word that means circle.Therefore within each of the Seven Chakras of Duality, there arethe body's physical systems which are connected to each of the Chakras.The old Duality Seven Chakra System is quite simple.Duality itself is quite simple also. This is the old paradigm of good/bad, right/wrong, wellness/illness, etc.You get the picture.</p><p>Now picture the relationship of your body, the tired worn out old Seven Chakra System with your Clear Consciousness and your health and illness. Is there a relationship or not?The relationship to your health or illness is dependent upon the clarity of your consciousness. If you are attached to the limited Belief Systems of Duality and caught up in all the judgments of the Duality Belief Systems, you will get sick.This is how the Seven Chakra System works within your body.</p><p>For example in your Heart Chakra, here is your trachea, esophagus, lungs, bronchi, glands, including your lymphatic system, breast, chest, sternum, ribs, arms, hands, scapula, bones, vertebrae, all the muscles, nerve endings, blood vessels, etc.All of the physicality of these parts of your consciousness can be and will be affected by your emotional body. Where ever your body may be the weakest, is where the body breaks down and gets sick.</p><p>This occurs because of your emotional body which is attached to a circumstance, a situation, a person, a place or an experience in the past in which you did not feel you were in your power.You experienced a loss of your Self-power, whether you were completely aware of it or not.Your body experiences your loss of Self-power while your computer/brain can not compute it. Your computer/brain computes denial, while your body is forced to go along with the emotional issue.</p><p>When you are fearful, stressed out and 'trying' to live with multiple fears, especially the fear of the success and failure syndrome, your physical body is impacted by your emotional body.Your Chakra System is also affected.In whatever location, your body physically and emotional body are taxed with fear, your Chakra System is also affected.</p><p>Your energy gets stuck because you are caught in some sort of fear that you may or may not identify as to what the fear is.When this happens your body in which ever area is taking the emotional hit, you become ill.</p><p>If you are stressed about being lonely, alone, or abandoned, your Heart Chakra, for instance, may internalized these physical emotional issues. In your Heart Chakra, you can develop respiratory problems, lungs, bronchitis, tracheal problems, heart conditions, heart attacks, esophageal issues like cancer, upper back pain, front and back, breast cancer, carpal tunnel syndrome, and the list goes on.You are getting the picture.</p><p>In your abdomen, which represents the past, and is your Creative/Sexual/Generative Chakra, you can be diagnosed with Irritable Bowel Syndrome, intestinal and digestive problems, cancer of the colon, fibroids, lower back pain, even fertility issues.Again the list goes on as far as the emotional and physical issues can be labeled.Even chronic pain can be located in the various areas of your Chaka System.Your Chakra System is a consciousness in itself.If you are not conscious or connected to your Chakra Sys...<br /><br /><a href='http://www.tokenrock.com/blogs/Disease-and-the-Chakra-System-1015.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
<a href='http://www.tokenrock.com/blogs/' target='_blank'>http://www.tokenrock.com/blogs/</a>


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<title>Life is what YOU make it!</title>
<pubDate>Mon, 27 Sep 2010 15:27:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Life-is-what-YOU-make-it!-894.html</link>
<description>Just imagine if you were in total charge of your life.  What would it be like?  What would you create for your Self!!!  How many times have the dreams that you had as a child were forgotten or pushed aside by the every day stuff you thought was so important and it wasnt in retrospect!  You know all that stuff that happens in everyday life? Listen to the news on TV or radio, read the newspapers.  All the reporting is about all the</description>

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By: Sherry Anshara

<p class="MsoNormal"><b style="">Just imagine if you were in total charge of your life.<span style="">  </span>What would it be like?<span style="">  </span>What would you create for your Self!!!<span style="">  </span>How many times have the dreams that you had as a child were forgotten or pushed aside by the every day stuff you <i style="">thought</i> was so important and it wasn't in retrospect! <span style=""> </span>You know all that stuff that happens in everyday life?</b></p><p class="MsoNormal"><b style=""> </b><b style="">Listen to the news on TV or radio, read the newspapers.<span style="">  </span>All the reporting is about all the traumas, dramas, wars, killings, murders.<span style="">  </span>It is rare indeed, when sometime positive is written or talked about in the media.<span style="">  </span>It is almost as if the mass media will throw out a tidbit, now and again, as a small reminder, that there are great things going on! </b></p><p class="MsoNormal"><b style=""> </b><b style="">You get so programmed and desensitized by the mass media.<span style="">  </span>It just isn't the truth that the only events that happen on this entire planet are negative? <span style=""> </span>No one reports about all the simple, everyday positive events that happen around the world everyday.<span style="">  </span>The negative reporting is overwhelming.<span style="">  </span>You don't hear about the 'good stuff'.<span style="">  </span>It simply doesn't sell in the paradigm of the media.<span style="">  </span>Positive isn't profitable?<span style="">  </span>Amazing isn't it, how tragedy and money go together.<span style="">  </span>How sad that the programming supports you and everyone to see that negative side of the human condition as related to money.<span style="">  </span></b></p><p class="MsoNormal"><b style=""> </b><b style="">Just think about it objectively and rationally!<span style="">  </span>The positive, productive side of the everyday life where individuals are contributing to their own lives as well as to those around them has no dollar value.<span style="">  </span>How fabulous is that! Look at this from the </b><b style="">higher perspective of consciousness and you will see that doing great things in your life and making a positive difference in those around you is worth more than money. </b></p><p class="MsoNormal"><b style="">The value of this consciousness in creative action is priceless.<span style="">  </span>You have the power to make your life what you want it to be. You have t...<br /><br /><a href='http://www.tokenrock.com/blogs/Life-is-what-YOU-make-it!-894.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
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<title>THE HANDWRITING IS ON THE WALL!</title>
<pubDate>Wed, 22 Sep 2010 11:42:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/THE-HANDWRITING-IS-ON-THE-WALL!-893.html</link>
<description>Have you ever gone into a home or office and you could feel the atmosphere?  Sometimes, when there is conflict in the place, you will say... wow, you could cut the atmosphere with a knife, it is so heavy and dense!  Well truer words were never spoken so much!  Why?  Because everything is energy... thoughts, ideas, words, emotions.  When the energy is off and conflicted your body can, indeed, feel it. This negative energy gets embedded in everything, the walls, the ceilings, the furnishings and becomes the consciousness of the place.  Scary...isnt it!You absolutely know through your intuition and your common sense when som</description>

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By: Sherry Anshara

<p>Have you ever gone into a home or office and you could feel the atmosphere?  Sometimes, when there is conflict in the place, you will say... 'wow', you could cut the atmosphere with a knife, it is so heavy and dense!'  Well truer words were never spoken so much!  Why?  Because everything is energy... thoughts, ideas, words, emotions.  When the energy is off and conflicted your body can, indeed, 'feel it'. This negative energy gets embedded in everything, the walls, the ceilings, the furnishings and becomes the consciousness of the place.  Scary...isn't it!<br /><br />You absolutely know through your intuition and your common sense when something 'feels' off.  So what can you do about it?  Well, in someone else's space you can't, except to be cognitive and aware of your surroundings at all times.  And don't allow yourself to take on the negative effects of the energy field and affect you! However, in your own space, home, office, vacation home, any place in which you are in charge, you can definitely do something about the consciousness and energy of how it 'feels' for you.<br /><br />There are several ways to do it!  Both are equally effective.  If you are in the redecorating mode and are planning on painting the walls, here is what you do!<br />Write on the walls in pencil in your own handwriting, setting your intentions for your space and place.  If it is your office, your space of creating abundance, prosperity, affluence and influence, write words of business, money, referrals, clients, patients, business relationships, expansion, prosperity, wealth, sharing, abundance, and write your own words that support in manifesting your...<br /><br /><a href='http://www.tokenrock.com/blogs/THE-HANDWRITING-IS-ON-THE-WALL!-893.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
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<title>IS IT TIME TO GET A DIVORCE&#8230;?</title>
<pubDate>Mon, 30 Aug 2010 13:21:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/IS-IT-TIME-TO-GET-A-DIVORCE8230;-881.html</link>
<description>Are you ready to be ready or not!?!?For sure the title of this message is already triggering some of you who are reading this.Before you continuehellip;.lets look at Wordology is your Biologyhellip;which is  the programming of words into your physical body.  Most of the time  your survivalist, your Childish Adult Ego, engrained with the Belief  Systems of being right or even wrong, relies on your perceptions to  deal with life.  Perceptions are not based on facts.  Perspectives are  facts. Perceptions are your CAEs receptions and deceptions of your  conceptions in action through dysfunctional</description>

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By: Sherry Anshara

<p><strong><em>Are you ready to be ready or not!?!?</em></strong></p><p>For sure the title of this message is already triggering some of you who are reading this.</p><p>Before you continue&hellip;.let's look at Wordology is your Biology&hellip;which is  the programming of words into your physical body.  Most of the time  your survivalist, your Childish Adult Ego, engrained with the Belief  Systems of being 'right' or even 'wrong', relies on your perceptions to  deal with life.  Perceptions are not based on facts.  Perspectives are  facts. Perceptions are your CAE's receptions and deceptions of your  conceptions in action through dysfunctional behaviors.</p><p>Dysfunctional behaviors result in dysfunctional relationships,  emotional issues and 'stuck' in the past routines!  So the Wordology of  the word <span style="text-decoration: underline;">divorce</span> is  always equated with failure;  a failed marriage, a failed relationship, a  failed something or other.  This is the old paradigm of Duality's  Belief Systems about the word Divorce.  This is the B.S. Programs in  dysfunctional action.  The right and wrong of 'it'!  The emotional  repetitive behaviors 'doing' the programming instead of living life  clearly conscious.</p><p>So let's become in this moment the Non-Emotional Observer.  Here's  the deal&hellip; The deal is: Oh, I am not ready to do 'this'&hellip;.I am not ready  to change&hellip;. I am not ready&hellip; I am not ready,&hellip; I am not ready.  If there  ever was a dysfunctional program running, it definitely is the 'I am not  ready to do a something else action, which would result in a more  effective result!'  Oh no, let's not change the dysfunction!!!</p><p>Here are the clear questions  to ask your Self:  Are you ready to  continue your misery? Are you ready to continue to be a victim? Are you  ready to continue being sick and tired of being sick and tired?  Are you  getting the picture?  Do you fit into this picture any more? Is the  picture like a sepia print, old, brown, dingy and curled up at the  edges?  Are you living in a past that is sooooooooo over? Are you  continuing to hang on to the past,  like a pimple that you pick at so  many times, a scar forms?  Are you willing to live in the scar? Are you  willing to continue to be scared for life?  Are you ready and willing to  continue this ineffective not so clear 'reality' that is not real? Or  are you ready to look at what is not serving you as a meal of  consciousness that looks and tastes like Crap!!!?????</p><p>You do have choices and options.  The best choice and option is to  view the word Divorce as a way to step aside as the Non Emotional  Observer (NEO), and look at your entire life.  Do not look at your life  in segments or fragme...<br /><br /><a href='http://www.tokenrock.com/blogs/IS-IT-TIME-TO-GET-A-DIVORCE8230;-881.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
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<title>DO YOU KNOW WHY KARMA WORKS?</title>
<pubDate>Mon, 23 Aug 2010 11:53:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/DO-YOU-KNOW-WHY-KARMA-WORKS-877.html</link>
<description>You make Karma work or not! Karma is the Law of Attraction working in the most wondrously dysfunctional way! Why? Becausehellip;.what you send out is what you get back. When you are not in integrity with your Self at your core level of consciousness within your Self, you are not in integrity outside of your Self.This Karma doesnt care whether you are in integrity or not. Karma just is the return on your investment. If you invest in your life, your commitments, your relationships with integrity, then your Karma gives you the best return on your investment. However, when your Karma is absent of integrity, Karma returns your i</description>

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<p>You make Karma work or not! Karma is the Law of Attraction working in the most wondrously dysfunctional way! Why? Because&hellip;.what you send out is what you get back. When you are not in integrity with your Self at your core level of consciousness within your Self, you are not 'in' integrity outside of your Self.<br /><br />This Karma doesn't care whether you are in integrity or not. Karma just is the return on your investment. If you invest in your life, your commitments, your relationships with integrity, then your Karma gives you the best return on your investment. However, when your Karma is absent of integrity, Karma returns your investment in difficult challenges, difficult relationships and difficulties in general. <br /><br />One of the best ways to get Karma to work in your favor is to do what you say you are going to do and do it. When you make a commitment, you also make an agreement with your Self and if you go back on your word, the words you are Self directing back to your Self does not have good feedback. The feedback is rather unkind, definitely not in your favor, and can generate extreme judgment. The interesting aspect of this Karma issue is that the real judgment is not coming from the outside sources from those overlooked commitments, but rather from your Self. This inner judgment is what gives Karma a bad reputation. <br /><br />Karma, in itself, is just the Law of what you put out is what you get bac...<br /><br /><a href='http://www.tokenrock.com/blogs/DO-YOU-KNOW-WHY-KARMA-WORKS-877.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
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<title>Forgiveness Simply Means</title>
<pubDate>Wed, 17 Feb 2010 00:00:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Forgiveness-Simply-Means-723.html</link>
<description>Forgiveness can be a challenge!  Why?  In the conventional forgiveness equation, the forgiver can still remain the victim! How does that happen?  Since the body stores every experience that has ever happened to you, your body remembers even when you sometimes forget or try to forget.  The forgetting process is your bodys way of survival. Nevertheless the consciousness of being a victim influences your daily life, even when you are not fully aware of it.  Therefore, buried deep somewhere in your body, unconsciously, is the imprinted experience of being the victim of a person or event in your life.  It doesnt have to be that way.  You</description>

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By: Sherry Anshara

Forgiveness can be a challenge!  Why?  In the conventional forgiveness equation, the forgiver can still remain the victim! How does that happen?  Since the body stores every experience that has ever happened to you, your body remembers even when you sometimes forget or try to forget.  The forgetting process is your body's way of survival. Nevertheless the consciousness of being a victim influences your daily life, even when you are not fully aware of it.  Therefore, buried deep somewhere in your body, unconsciously, is the imprinted experience of being the victim of a person or event in your life.  It doesn't have to be that way.  <br><br>You can release and be free of the person, the experience, and how it has influenced your life.  There is a practical and empowering way to forgive that does not have to be radical or painful.  It will restore your power from the inside out.  Your body, soul, spirit, mind and every cell will rejoice.<br><br>Forgiveness simply means for you 'to give' yourself the opportunity, as an observer only, no longer a participant or victim, to go back to the past experience and see that the person whether parent, sibling, teacher, or anyone 'outside' of you, was more afraid than you.  Whoever it was, didn't know who you were!  They were terrified that you would discover that they were more afraid than you.  They ruled through fear, control and manipulation because o...<br /><br /><a href='http://www.tokenrock.com/blogs/Forgiveness-Simply-Means-723.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
<a href='http://www.tokenrock.com/blogs/' target='_blank'>http://www.tokenrock.com/blogs/</a>


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<title>The Sound of the Voice</title>
<pubDate>Tue, 09 Feb 2010 00:00:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/The-Sound-of-the-Voice-715.html</link>
<description>The difficulty when someone transitions, whether by an accident, a sudden illness or a long term illness, the ones who are left behind for sure are left grieving the loss of a friend, a family member, or a partner.  Although death is a part of life, it is the truth that all of us are still unprepared for the emotional aspect of the loss. We eventually come to grips that he or she is not here anymore.  For me what I miss the most is not hearing the persons voice.Although we communicate now so much by email, letter writing has virtually been eliminated as a way of communicating. So the significance of the persons voice, the soun</description>

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By: Sherry Anshara

The difficulty when someone transitions, whether by an 'accident', a sudden illness or a long term illness, the ones who are left behind for sure are left grieving the loss of a friend, a family member, or a partner.  Although death is a part of life, it is the truth that all of us are still unprepared for the emotional aspect of the loss. We eventually come to grips that he or she is not here anymore.  For me what I miss the most is not hearing the person's voice.<br /><br />Although we communicate now so much by email, letter writing has virtually been eliminated as a way of communicating. So the significance of the person's voice, the sound of his or her laughter, the inflection of the voice, the feedback of advice, the caring tones of support or advice, whether over the phone or left on a voicemail, I miss hearing that person's voice. <br /><br />In our everyday busy lives, running around, doing this or that, we know we can always count on that certain person to be there.  Even if he or she lives close or far away, the affect of that ...<br /><br /><a href='http://www.tokenrock.com/blogs/The-Sound-of-the-Voice-715.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>Spiritualilty and suffering - Why do they go hand in hand?</title>
<pubDate>Thu, 22 Oct 2009 11:38:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Spiritualilty-and-suffering---Why-do-they-go-hand-in-hand-577.html</link>
<description>With all the press on the Sweat Lodge Spiritual Retreat in Sedona, has fired me up hotter than the hot rocks.  For one thing, if I could be a paradigm shifter for the word Spirituality..let it begin right here right now.  This is the most misused, misunderstood word in the English language besides healer, and healing (thats another blog)... The truth of Spirituality is the practical, common sense use of your intuition, being completely grounded and open to opportunities that present themselves on a daily basis.  They are synchronzied with your clear consciousness.I totally comprehend the Native American Community in their views of </description>

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By: Sherry Anshara

<p>With all the press on the Sweat Lodge Spiritual Retreat in Sedona, has fired me up hotter than the hot rocks.  For one thing, if I could be a paradigm shifter for the word Spirituality..let it begin right here right now.  This is the most misused, misunderstood word in the English language besides healer, and healing (that's another blog)... The truth of Spirituality is the practical, common sense use of your intuition, being completely grounded and open to opportunities that present themselves on a daily basis.  They are synchronzied with your clear consciousness.</p><p>I totally comprehend the Native American Community in their views of the White man shaman...really a shame... pretending to be spiritual leaders and supporting their 'converts' to suffer, puke, be deprived of water and food, go into an altered state without any idea or consciousness of what they hell they are doing??  First of all when you have over 50 people who have been too quickly detoxed, under one crowded space, in unrealistic heat in a weaked conditioned physically, mentally, and spiritually deprived of their own beingness by a GURU, which means gee you...<br /><br /><a href='http://www.tokenrock.com/blogs/Spiritualilty-and-suffering---Why-do-they-go-hand-in-hand-577.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>Synchronized Universe</title>
<pubDate>Tue, 06 Oct 2009 09:45:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Synchronized-Universe-512.html</link>
<description>What I so love about being connected first to my Self and then to other...is to see how the journey unfolds with such ease...if you allow it.  The more you stay out of your head, and stop the thinky thinky, the more the flow is easy and you see the synchronisity of it all.  Ever been at a function, networking, meeting or just out shopping or whatever, get into a conversation with someone...and the next thing you know you have so much in common or you know someone that they know and the conversation deepens into something MORE than you ever could thinky thinky about.  Well thats that synchronized universe in action...so get in sync, lift t</description>

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By: Sherry Anshara

<p>What I so love about being connected first to my Self and then to other...is to see how the journey unfolds with such ease...if you allow it.  The more you stay out of your head, and stop the thinky thinky, the more the flow is easy and you see the synchronisity of it all.  Ever been at a function, networking, meeting or just out shopping or whatever, get into a conversation with someone...and the next thing you know you have so much in common or you know someone that they know and the conver...<br /><br /><a href='http://www.tokenrock.com/blogs/Synchronized-Universe-512.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>Whats the purpose of a time out...your wellbeing?</title>
<pubDate>Tue, 22 Sep 2009 14:11:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Whats-the-purpose-of-a-time-outyour-wellbeing-428.html</link>
<description>There is so much going on around this planet...the information is coming in at such a fast past. You must remember to take care of your Self and your body. Everyones bodies are being bombarded by information at nano second deliveries. The human body does not always have a chance to process. The computer brain goes on overload and so does the physical body. The soul is being challenged everyday. So take a time out during the day or during the week and allow your body to catch up and process all this instant information. Be kind to your Self. Stay in your heart! Be loving to your Self. Then you will be able to love others around you. Stay</description>

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By: Sherry Anshara

<p>There is so much going on around this planet...the information is coming in at such a fast past. You must remember to take care of your Self and your body. Everyone's bodies are being bombarded by information at nano second deliveries. The human body does not always have a chance to process. The computer brain goes on overload and so does the physical body. The soul is being challenged everyday. So take a 'time out' during the day or during the week and allow your body to catch up and process...<br /><br /><a href='http://www.tokenrock.com/blogs/Whats-the-purpose-of-a-time-outyour-wellbeing-428.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

Read more blog entries by: '<a href='http://www.tokenrock.com/' target='_blank'>Sherry Anshara</a>' at:
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<title>The Art of Attracting</title>
<pubDate>Fri, 04 Sep 2009 14:03:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/The-Art-of-Attracting-396.html</link>
<description>Attraction isnt just a law, it is a useful principle.  When you apply the formulating principle, you significantly become a magnetic power source, inviting new opportunities, new business and new relationships to you and your business. The principle is to be what you desire to attract, which is connected to what you consider your Self deserving of.You desire to draw prosperity, abundance, affluence and influence in the formula of new clients, new business and new referrals.  Imagine your Self as the magnetic energy that encourages people to be around you and to do business with you.  When you exemplify the artistry of attracti</description>

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By: Sherry Anshara

<p>Attraction isn't just a law, it is a useful principle.  When you apply the formulating principle, you significantly become a magnetic power source, inviting new opportunities, new business and new relationships to you and your business. The principle is to be what you desire to attract, which is connected to what you consider your Self deserving of.<br /><br />You desire to draw prosperity, abundance, affluence and influence in the formula of new clients, new business and new referrals.  Imag...<br /><br /><a href='http://www.tokenrock.com/blogs/The-Art-of-Attracting-396.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>Thanks for the memories!</title>
<pubDate>Sun, 16 Aug 2009 09:37:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Thanks-for-the-memories!-365.html</link>
<description>Isnt interesting that when we go to the past, not always,but usually, the memories are not positive. Did you ever consider why this happens. Well for one thing there are more negative words and thought patterns in the English language then there are positive ones. I always wonder if that is the truth for other language, but since the negative programs run so deep and we bring them in lifetime after lifetime, when we didnt speak English I am sure it is the same for other backgrounds Of course, the negativity is based upon fear, but then that is another blog.Anyway back to the negative memories (yech!). So when I am overtired or fee</description>

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By: Sherry Anshara

<p>Isn't interesting that when we go to the past, not always,but usually, the memories are not positive. Did you ever consider why this happens. Well for one thing there are more negative words and thought patterns in the English language then there are positive ones. I always wonder if that is the truth for other language, but since the negative programs run so deep and we bring them in lifetime after lifetime, when we didn't speak English I am sure it is the same for other backgrounds Of course, the negativity is based upon fear, but then that is another blog.</p><p>Anyway back to the negative memories (yech!). So when I am overtired or feeling less energetic, what I do is this. I recall, not relive, but again recall a time when I was full of energy, having the best time of my life wh...<br /><br /><a href='http://www.tokenrock.com/blogs/Thanks-for-the-memories!-365.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>Depression - disappointment</title>
<pubDate>Fri, 14 Aug 2009 14:43:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Depression---disappointment-360.html</link>
<description>One of the most debilitating issues in this country is depression.  the bigger issue is the amount of drugs that are given to solve depression.  In reality all the drugs do is cover up and press further down into the cells, pressing in deeper and deeper the consciousness of depression.  Though depression seems complicated, it is the repeated behavioral patterns that make the complications.  This is not to discount the emotional and physical pain of depression, but to look at depression from another, less emotional view.  The core of depression is the deep, deep disappointment that can begin at any age or stage of life.  Even from the womb.</description>

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By: Sherry Anshara

<p>One of the most debilitating issues in this country is depression.  the bigger issue is the amount of drugs that are given to solve depression.  In reality all the drugs do is cover up and press further down into the cells, pressing in deeper and deeper the consciousness of depression.  Though depression seems complicated, it is the repeated behavioral patterns that make the complications.  This is not to discount the emotional and physical pain of depression, but to look at depression from another, less emotional view.  The core of depression is the deep, deep disappointment that can begin at any age or stage of life.  Even from the womb.  The emotional bands o...<br /><br /><a href='http://www.tokenrock.com/blogs/Depression---disappointment-360.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>Love you to death!</title>
<pubDate>Wed, 12 Aug 2009 10:26:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Love-you-to-death!-348.html</link>
<description>Ever thought about some of the sayings we say to each other. How about Love you to death? You make me sick! You are doing that to me again? ...Etc, Etc, Etc!!! That Love you to death is very powerful, but it never felt right to me, without wronging the phrase. How about we begin to change some of these words and phrases that we so readily say to each other without consideration of the power or the taking away power these words have in their collective consciousness. Perhaps consider saying phrases...I love you to life. You make me feel so good (instead of sick) I love being with you...instead of...you are doing that to me again. </description>

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By: Sherry Anshara

<p>Ever thought about some of the sayings we say to each other. How about Love you to death? You make me sick! You are doing that to me again? ...Etc, Etc, Etc!!! That Love you to death is very powerful, but it never felt right to me, without wronging the phrase. How about we begin to change some of these words and phrases that we so readily say to each other without consideration of the power or the 'taking away power' these words have in their collective consciousness. Perhaps consider saying phrases...'I love you to life'. You make me feel so good (instead of sick) I love being with you...instead of...'you are doing that to me again. <br /><br />The phrases you speak can immediately drain you of your energy and you, most of the time without realizing it (realize with real eyes) that you are not...<br /><br /><a href='http://www.tokenrock.com/blogs/Love-you-to-death!-348.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>Why is this always happening to me?!</title>
<pubDate>Mon, 27 Jul 2009 14:36:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Why-is-this-always-happening-to-me!-318.html</link>
<description>What a great question to ask ones Self. The reason it is happening is because it is self created and self generated. There is nothing that happens to you, me or anyone without full participation in situation, relationship, and/or event.To learn the most from the happening, first ask your Self, why is this happening? If you feel like a victim, then realize with real eyes that perhaps this situation is an opportunity to let go of being a victim in any circumstance. Perhaps this dramatic happening is for you to release the drama that has beening tic-ing you off for being a victim.So dont be a victim anymore of</description>

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By: Sherry Anshara

What a great question to ask one's Self. The reason it is happening is because it is self created and self generated. There is nothing that happens to you, me or anyone without full participation in situation, relationship, and/or event.<br /><br />To learn the most from the 'happening', first ask your Self, why is this happening? If you feel like a victim, then realize with 'real eyes' that perhaps this situation is an opportunity to let go of being a victim in any circumstance. Perhaps this dramatic 'happening' is for you to release the 'drama' that has b...<br /><br /><a href='http://www.tokenrock.com/blogs/Why-is-this-always-happening-to-me!-318.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>The Connector, the Connecting and the Connection</title>
<pubDate>Thu, 25 Jun 2009 13:53:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/The-Connector-the-Connecting-and-the-Connection-270.html</link>
<description>Lets connect. I am looking for a connection. I am just not connected. Why cant I create meaningful connections?! The first thing to do is ask your Self, What does connection mean to me? If you think being connected means validation from outside sources, think again!Connection, according to the dictionary, means a link, an association, a relationship, a bond, tie or union that has a correlation. What is a correlation? It is a parallel - a correspondence. This is not a dictionary lesson. The significance of the word connection is the consciousness of</description>

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By: Sherry Anshara

'Let's connect.' 'I am looking for a connection.' 'I am just not connected.' 'Why can't I create meaningful connections?!' The first thing to do is ask your Self, 'What does connection mean to me?' If you think being connected means validation from outside sources, think again!<br /><br />Connection, according to the dictionary, means a link, an association, a relationship, a bond, tie or union that has a correlation. What is a correlation? It is a parallel - a correspondence. This is not a dictionary lesson. The significance of the word connection is the consciousness of the word: that there is some sort of exchange of energy between two sources.<br /><br />Well, what if there is no exchange of energy between sources? The simple answer is that there is no connection! Before you can create a meaningful and healthy exchange of energy with another source, there has to be a connection to your own source of Self. Connection has to happen with your Self first and foremost. Remember the old adage, 'To thine own Self be [truth]'&hellip;.. FIRST!<br /><br />If you are not your own advocate first, connected to your Self as the source and resource of You, then it is challenging, to say the least, to connect to another or others outside of you. Without that internal connection, you can not make the link or hook up to someone or some group without a correlation of consciousness. In other words, if you are not on the same wave length, the same band of consciousness, or vibrating to ...<br /><br /><a href='http://www.tokenrock.com/blogs/The-Connector-the-Connecting-and-the-Connection-270.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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<title>Conscious Business</title>
<pubDate>Tue, 23 Jun 2009 14:39:00 GMT</pubDate>
<link>http://www.tokenrock.com/blogs/Conscious-Business-259.html</link>
<description>Do not allow your mind to be enslaved by fear. Throughout the history of the world, there have been times of devastation - during a crisis, after a crisis, before a crisis; yet, the intrinsic spirit of productive creativity has prevailed.The time is now to reach deep inside your Self through your heart. Get out of your limited thinky-thinky computer/brain. Raise your Self above the crippling fears to clearly focus your creative efforts on the productive changes that are required in current circumstances. Everyone has a natural, innate ability to overcome adversity. In overcoming, new thoughts and ideas are birt</description>

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By: Sherry Anshara

Do not allow your mind to be enslaved by fear. Throughout the history of the world, there have been times of devastation - during a crisis, after a crisis, before a crisis; yet, the intrinsic spirit of productive creativity has prevailed.<br /><br />The time is now to reach deep inside your Self through your heart. Get out of your limited 'thinky-thinky' computer/brain. Raise your Self above the crippling fears to clearly focus your creative efforts on the productive changes that are required in current circumstances. Everyone has a natural, innate ability to overcome adversity. In overcoming, new thoughts and ideas are birthed that lead the way for the advent of new industries, new businesses and new prosperity.  <br /><br />All through the young history of the United States, economic challenges have been a part of the American business landscape. Some of the greatest challenges are occurring right now. In the course of these challenges, productive and successful results can be achieved. Become the observer. By being the non-emotional observer and by sticking to the facts, you can use your insight - your 'gut' knowing - to assist you in accessing your intuitive creativity to see where the opportunities in your business or industry are.<br /><br />In every economic shift, there is always an evolution that gives rise to the entrepreneurial soul.  Right now, above the contagion of fear, ideas are percolating that will provide the avenues for new industries, new technologies and new ways of doing business - locally, nationally and globally. Be open to embracing newness.  Holding onto the status quo, means languishing in the old paradigm; it means wishing and wanting things to still b...<br /><br /><a href='http://www.tokenrock.com/blogs/Conscious-Business-259.html' target='_blank'>Click Here To Continue Reading</a><br /><br />

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