I was laying on my bed and i went to lean back to lay head.
Everything went black and I was suddenly about 5 or 10 feet away from my body. Felt like I was in someone else's body but I still had my thoughts and feelings. I was looking at myself laying in my bed from a different perspective. I then came back to my body and I just felt shocked, confused, strange, bizarre, whatever.
I was completely sober and awake. I feel that maybe I could've crossed over to a different side of reality for a split second and then came back.
What do you think this means? any answers would be helpful
I have spent most of my young life out of my body and just watching from above. Learning to stay grounded was hard for me but I have learned to do so and enjoy the journeys outside my body as well.