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Living an inspired life, living mindfully in the present moment, being grateful and living from the heart.
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Royal Yoga Vinyasa Warm-Up Poses

Posted: March 30, 2011

Warming up before a yoga session is as important as the warm up before any physical activity - I created this short video clip for you with my Royal Yoga Yoginis. We are demonstrating Angel's breath, Robin's Breath, Kundalini circles and Stirring the Corn.

All of us are also wearing OmShanti Yoga Wear, so as an extra bonus you can watch our fabulously comfy all organic (bamboo/cotton/soy) yoga wear in action.

www.omshantiyogawear.com

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