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Inspiration
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Living an inspired life, living mindfully in the present moment, being grateful and living from the heart.
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'Mindful Breathing Meditation'

Posted: June 27, 2011

While watching and filming the fox, this 'Mindful Breathing Meditation' just happened

Breathing in the fresh crisp mountain air
Breathing out I am happy
Breathing in gazing upon the distant snow capped mountains
Breathing out I feel gratitude
Breathing in I know we all are breathing the same air
Breathing out I know you are my friend.
SSP

(if you cannot watch the video here please go to http://www.royalyogabailey.com/living-an-inspired-life.html )

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