Have you ever been so happy about something that you couldn't sit still?
Or, so joyous that you sang out loud before remembering there were other people around? I'm sure it's happened to each of us at one time or another.
I have a confession - it happens to me more than most.
Whenever I feel excited about the things I'm doing I get a spike in energy that makes me me want to move about. I feel this
Do you know someone who constantly sees only the negative things in life?
If it rains outside its not just raining it's, 'absolutely miserable outside.'
Or, every story on the evening news triggers the, 'People are more rotten than ever. Our world is doomed,' response?
And worse still, even if something good were to happen, such as winning the lottery, the Sky is Falling types cannot control their i
Do you have ' spirit guides?' Do you know who they are? And, why you have them?
We all have spirit guides, whether we know it or not.
Our guides are here to help us navigate the physical world and learn the lessons we incarnated to learn.
Here's an example of 'lesson' I had recently with one of my guides:
While in a deep meditation I was visited by Ben, my native American guide.
He pulled me up onto his
Physicists are revealing that what we perceive as reality may not be what we think.
We may think we are our bodies and our minds, but we would be wrong according to many new findings in science.
Each of us is actually individual states of consciousness that exists within one unified field - the field of consciousness.
I've been thinking a lot about consciousness
Some years back I read a book about a young woman who let her intuition lead her in every decision she made.
The book had a huge impression on me and changed my life. (Unfortunately, I can't remember the name of it or the author.)
This young woman followed her inner promptings in every single decision she made. Listening to her intuition resulted in a series of serendipitous events; sh
Living life in the fast lane?
Does life seem to be flying by at a frenetic pace? When you take time off work are you expected to respond to emails from your boss or customers on your BlackBerry?
Or, are you a multi-tasker that texts and tweets and has to have the iPhone pried out of her hands in order to take a break? Have you tried meditating, but gave up because your mind wouldn't stop racing?
Meditation is the most valuable tool I've found for spiritual development.
Reading books is great, as is joining groups of like minded individuals, but when it comes to actually making consistent progress with our spiritual growth only a daily practice of meditation will expand your consciousness.
Awakening and changing is a slow process that takes place gradually.
Meditating daily is a bit l
Damn! Why can't I ever stop thinking?
This was my mantra at 7 am as I tried in vain to meditate.
Some days I'm able to get deep into the zone of a meditation where my thoughts slow and then stop for a while. These are the best meditations. I'm detached but present in the flow of Universal Mind. I feel a clarity and a sense that all is well - just the way things are. Perfectly imperfect.
I am a
Since my father passed away in September I've gotten into the habit of having a conversation with him each night before I go to sleep. After keeping him up to date on what's going on in the family, I usually end by asking the same thing, 'Show me what it was like to cross over. I want to see what you saw and feel what you experienced.'
The evening of my father's death a dear friend and fellow me
Today, I have an article on the contributors section of Token Rock about how to program your dreams to get answers. I've always had extremely vivid dreams since I was a child, many of which predicted the future. But, what I've learned through the years that mining my dreams for answers to the current challenges and situations I need to deal with is much more useful than knowing the future. Especiall