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Today is: May 17th, 2012
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A blog about living life unlimited.
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My Epic Journey Begins

Posted: May 6, 2012
My-Epic-Journey-Begins

A Shift in the Heart, Clarity in the Mind, and Freedom of the Soul.

In less than two weeks, my life will take a 90 degree turn. It is coming... my future that is. My home is within my heart. The world shall become my residence.

2011 played a significant role in the seeming upheaval, reorder, restructure, and the refocus of my life.

For 22 years, I spent my time happily defining myself by the love relationships in my life. But that all changed last year. 2011 was also a very significant year for me because I published my first book, Rediscovering Your Divine Music. With my focus shifted toward a life of loving myself, and the book project now under my belt and off my desk, I feel it is time to begin an exploration of sorts and embark on an epic journey.

As 2012 broke ground, I found myself once again questioning the validity and purpose of my societal ...

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One Step Closer

Posted: February 8, 2012
One-Step-Closer

One step closer we move seemingly forward through time. The clock ticks and clicks pointing to an unknown future. Blank pages of parchment await our own ink.

We look down below our feet and see the steps disappear as if the moment we just experienced can not be proven… but alas it can not. We can only hold a memory of what that moment once was.

We are just casualties of a seemingly realistic experience, an epic novel unfolding in every moment… casualties because we believe this life is commanding our every move, our every decision and those moments of time seem to be cast onto a vast ocean with no reprieve as far as the eye can see.

But as the fairy tale falls away, as the blissful colors retreat like butterflies fluttering away from the safety of their cocoons… or as the soft, sweet breeze fro...

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A Gift of Thankfulness

Posted: November 22, 2011
A-Gift-of-Thankfulness

The circle of life swings around each and every Thanksgiving for me and returns me once again to a place of reflection. I ask myself if I have lived the past year with gratitude.

Thanksgiving is just another day. But, the true beauty of our desire to recognize a day for 'thankfulness' is that it practically forces us to take pause at least to the extent of recognizing the words 'thanks' and 'giving.'

Frankly, I think the day should be called 'Giving Thanks Day.' In the United States, often we are taunted by the commercialistic machine to make this day about eating exorbitant amounts of food as an act of recognizing how good we have it. However, if we do take pause and reflect on what such a day truly means, we would actually spend less time eating and more time giving. Ah, the perfect diet program... giving.

In my process of reflection, moments flash before ...

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Being Realistic About Spirituality

Posted: September 5, 2011
Being-Realistic-About-Spirituality

I spent some time this weekend making new friends while visiting a log cabin in the mountains of Arizona. I feel blessed to have spent time with these people and throughout the weekend that we shared, I often found myself observing and reflecting upon the experience and their personal perspectives in association with my own life and where I am headed.

With good fortune, as we sat on the back porch in the evening hours sitting around tables by candle light, I was gifted some great philosophical conversations. As ambient music played in the background and crickets chirped in the surrounding forest, we shared stories of our past and perspectives of the spiritual realm.

One point of interest that surfaced more than once was what a 'spiritual person' is. I found that judgment tended to creep into the conversation at times. Specifically, I shared a story from my past that might...

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The Power of Transformation

Posted: August 23, 2011
The-Power-of-Transformation

I sit here at my computer screen looking upon a blank white page that patiently waits for my words to be cast upon it. It awaits my medium, thus painting a picture like spreading explosions of watercolor recreating the powerful visions in my mind. So much has transpired over the past months… such commanding shifts have bestowed themselves upon me, delivered by the recent series of transformative eclipses.

My life has changed in ways I could have only wished on my greatest adversaries… if my heart were in such a place to cast harm upon another. But, my heart is open, and thus I must only receive its gifts and sculpt in my hands the raw cold clays of reality into lessons for the greater good. For being seemingly lost is most effective for helping us ultimately to be found.

The treasures of my world, that which is outside of me, seemed to hang in the bal...

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Love, for the simple truth that nothing else matters.

Posted: July 7, 2011

A conversation:

Would it scare you if I told you that I sense that the second coming of Christ may very well be within each of us through a spiritual awakening? That I believe that we have a oneness with God now and always will but, maybe we just don't realize it? That heaven could be realized right here on Mother Earth? That love is the way simply by wholeheartedly being now, right here, what you believe God to be? Forgiving, nonjudgmental, unconditionally loving.... and that if we were purely this way, we may cease to physically exist because we would vibrate so high that we would transcend the physical and be nothing but the pure loving light of God?

Maybe the concept of 'Jesus' , whether metaphorical or actual, was simply a demonstration of this to each of us... that we have the power within us to be as selfless and all-loving.

Many of us experience ...

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A Revolution of the Heart

Posted: June 24, 2011
A-Revolution-of-the-Heart

Is't my desire,
to finally inspire,
a revolution in the heart of thee.


From wills within,
may heaven spin,
it's evolution of the blooming tree. 



On planes and rays,
across sails and cayes,
may winds of change leave a trace. 


In the song of the lark,
and a moment too dark,
may the light cast upon your face. 



Under the spell of time,
an imposing rhyme,
shall complete this thought to soon.


In the midst of night,
shall the dreams of flight,
release you from this captive room. 



With a gentle ca...

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The Genius of Self-Reliance

Posted: June 1, 2011
The-Genius-of-Self-Reliance

I have found there to be such a deeply rooted relationship between our internal evolution of Self with our association as a living, breathing human being within our natural surroundings. I have been pondering this concept of self-reliance and the attraction to societal conveniences lately, all while meeting and interacting with a number of new friends who have made the valiant jump toward a self-sufficient existence. I recently wrote about Self-Reliance in my last blog 'Self-Reliance in Suburbia'. My musing lately has transformed me into an acute observer of my surroundings from the self-reliant perspective and thus, I have witnessed a number of moments that have been quite enlightening. I have toiled for years over the 'inconvenience of convenience', writing about it in the past here on Token Rock. But until I really began to delve into self-reliance I hadn't really grasped what ...

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Self-Reliance in Suburbia

Posted: May 20, 2011
Self-Reliance-in-Suburbia

For the past several years, Carrie-Anne and I have been planning to finish our backyard off with a swimming pool, a few flower beds, and a citrus grove of four citrus trees. Our home and yard décor is an old-world Italian theme and the part of our backyard that is near completion features beautiful stonewalls, columns, and fountains. The pool area was going to resemble a classic Tuscan pool.

Our thinking started to shift this spring when we decided to scrap the plans for that remaining 2000 square feet of yard and instead start installing a space that would support our desire for a more self-reliant lifestyle. Thus, we began researching urban farms online. We found several excellent examples of real success stories including one of the original 'urban farms' located right in t...

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Thirty-Eight Years of Spitting Toothpaste

Posted: May 17, 2011
Thirty-Eight-Years-of-Spitting-Toothpaste

At age 41, I figure I have been spitting toothpaste twice a day for the past thirty-eight years. After figuring in the first few years of not having teeth and another few hundred days I probably didn't even brush my teeth as a kid, I estimate that I have spit toothpaste somewhere in the neighborhood of 27,540 times. I find this to be an interesting fact since recently I discovered a Probiotic toothpaste that consists of many beneficial ingredients including live healing microbes that are beneficial to the mouth, stomach, and intestines.

As children we are encouraged to brush, brush, brush. We are provided by our parents a tube of paste chock full of what television programming describes as 'defensive' ingredients and instructed by our dentists to coat our teeth with super-hero shielding substances such as sodi...

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