Forgiveness can be a challenge! Why? In the conventional forgiveness equation, the forgiver can still remain the victim! How does that happen? Since the body stores every experience that has ever happened to you, your body remembers even when you sometimes forget or try to forget. The forgetting process is your body's way of survival. Nevertheless the consciousness of being a victim influences your daily life, even when you are not fully aware of it. Therefore, buried deep somewhere in your body, unconsciously, is the imprinted experience of being the victim of a person or event in your life. It doesn't have to be that way. You can release and be free of the person, the experience, and how it has influenced your life. There is a practical and empowering way to forgive that does not have to be radical or painful. It will restore your power from the inside out. Your body, soul, s...

The difficulty when someone transitions, whether by an 'accident', a sudden illness or a long term illness, the ones who are left behind for sure are left grieving the loss of a friend, a family member, or a partner. Although death is a part of life, it is the truth that all of us are still unprepared for the emotional aspect of the loss. We eventually come to grips that he or she is not here anymore. For me what I miss the most is not hearing the person's voice.

Although we communicate now so much by email, letter writing has virtually been eliminated as a way of communicating. So the significance of the person's voice, the sound of his or her laughter, the inflection of the voice, the feedback of advice, the caring tones of support or advice, whether over the phone or left on a voicemail, I miss hearing that person's voice.

In our everyday busy lives, running a...

With all the press on the Sweat Lodge Spiritual Retreat in Sedona, has fired me up hotter than the hot rocks. For one thing, if I could be a paradigm shifter for the word Spirituality..let it begin right here right now. This is the most misused, misunderstood word in the English language besides healer, and healing (that's another blog)... The truth of Spirituality is the practical, common sense use of your intuition, being completely grounded and open to opportunities that present themselves on a daily basis. They are synchronzied with your clear consciousness.I totally comprehend the Native American Community in their views of the White man shaman...really a shame... pretending to be spiritual leaders and supporting their 'converts' to suffer, puke, be deprived of water and food, go into an altered state without any idea or consciousness of what they hell they are doing?? First of ...

What I so love about being connected first to my Self and then to other...is to see how the journey unfolds with such ease...if you allow it. The more you stay out of your head, and stop the thinky thinky, the more the flow is easy and you see the synchronisity of it all. Ever been at a function, networking, meeting or just out shopping or whatever, get into a conversation with someone...and the next thing you know you have so much in common or you know someone that they know and the conversation deepens into something MORE than you ever could thinky thinky about. Well that's that synchronized universe in action...so get in sync, lift the lid of your box, step out and get connected....synchorized. Who knows what you may discover about your Self or someone else. Enjoy...go with the synchronized flow!...

There is so much going on around this planet...the information is coming in at such a fast past. You must remember to take care of your Self and your body. Everyone's bodies are being bombarded by information at nano second deliveries. The human body does not always have a chance to process. The computer brain goes on overload and so does the physical body. The soul is being challenged everyday. So take a 'time out' during the day or during the week and allow your body to catch up and process all this instant information. Be kind to your Self. Stay in your heart! Be loving to your Self. Then you will be able to love others around you. Stay in your heart to be focused on your personal and professional life...it is one I the same. Create the day as you choose it to be no matter what is going on outside of you! From my heart to yours, enjoy each moment, because each moment belongs to you!!!...

Attraction isn't just a law, it is a useful principle. When you apply the formulating principle, you significantly become a magnetic power source, inviting new opportunities, new business and new relationships to you and your business. The principle is to be what you desire to attract, which is connected to what you consider your Self deserving of.

You desire to draw prosperity, abundance, affluence and influence in the formula of new clients, new business and new referrals. Imagine your Self as the magnetic energy that encourages people to be around you and to do business with you. When you exemplify the artistry of attraction, you become the effect that creates the cause of what you desire to happen. Then it happens....

Isn't interesting that when we go to the past, not always,but usually, the memories are not positive. Did you ever consider why this happens. Well for one thing there are more negative words and thought patterns in the English language then there are positive ones. I always wonder if that is the truth for other language, but since the negative programs run so deep and we bring them in lifetime after lifetime, when we didn't speak English I am sure it is the same for other backgrounds Of course, the negativity is based upon fear, but then that is another blog.Anyway back to the negative memories (yech!). So when I am overtired or feeling less energetic, what I do is this. I recall, not relive, but again recall a time when I was full of energy, having the best time of my life when my body and my self were at oneness.The day I soloed an airplane 'is' the best day of my life. I am energized ...

One of the most debilitating issues in this country is depression. the bigger issue is the amount of drugs that are given to solve depression. In reality all the drugs do is cover up and press further down into the cells, pressing in deeper and deeper the consciousness of depression. Though depression seems complicated, it is the repeated behavioral patterns that make the complications. This is not to discount the emotional and physical pain of depression, but to look at depression from another, less emotional view. The core of depression is the deep, deep disappointment that can begin at any age or stage of life. Even from the womb. The emotional bands of disappointment, the sadness it creates in both the depressed person and the family, friends and associates around them is crippling. To understand and better yet comprehend, that depression is the reality at the cellular level ...

Ever thought about some of the sayings we say to each other. How about Love you to death? You make me sick! You are doing that to me again? ...Etc, Etc, Etc!!! That Love you to death is very powerful, but it never felt right to me, without wronging the phrase. How about we begin to change some of these words and phrases that we so readily say to each other without consideration of the power or the 'taking away power' these words have in their collective consciousness. Perhaps consider saying phrases...'I love you to life'. You make me feel so good (instead of sick) I love being with you...instead of...'you are doing that to me again.

The phrases you speak can immediately drain you of your energy and you, most of the time without realizing it (realize with real eyes) that you are not only giving your energy away as your power, but you are forcing the other person or persons to...

What a great question to ask one's Self. The reason it is happening is because it is self created and self generated. There is nothing that happens to you, me or anyone without full participation in situation, relationship, and/or event.

To learn the most from the 'happening', first ask your Self, why is this happening? If you feel like a victim, then realize with 'real eyes' that perhaps this situation is an opportunity to let go of being a victim in any circumstance. Perhaps this dramatic 'happening' is for you to release the 'drama' that has beening 'tic'-ing you off for being a victim.

So don't be a victim anymore of anything or anyone, look at the 'happening' as the perfect reminder that a lesson is at hand. And hand the it over to the Universe and move on in your life. Now you can consciously create your happenings and make the happenings for you that are prod...